What term is used to describe a yoga pose characterized by a stable standing posture?

Prepare for the Elite Fitness Exam with challenging questions and comprehensive explanations. Enhance your fitness knowledge and excel in your assessment!

The term that describes a yoga pose characterized by a stable standing posture is Warrior Pose. This pose is foundational in many yoga practices and is known for its strength, stability, and grounding qualities. In Warrior Pose, the practitioner stands with legs apart and arms extended, often with one foot facing forward and the other turned out at an angle. This positioning promotes balance and encourages a solid stance, making it an excellent example of a stable standing posture in yoga.

Warrior Pose not only strengthens the legs and core but also enhances focus and confidence, making it an integral part of many yoga sequences. The emphasis on grounding and stability differentiates it from other poses that may not specifically focus on standing or stability. This relevance to standing posture is what makes Warrior Pose the correct choice for this question.

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy